Filet Mignon
How to Cook the Perfect Steak

Some people know how to cook a good steak and for others, it is terrifying. I am here to show you how to cook a simple and delicious Filet Mignon.
The method of cooking this filet mignon requires no special cooking tools and no special ingredients. This comes out tender, perfectly medium rare, really flavorful, and delicious.
What you will need for this Filet Mignon is:
- Filet Mignon
- Montreal Steak Seasoning
- Butter
- Olive Oil
- Any kind of skillet

Montreal Steak Seasoning
I love using Montreal Steak Seasoning for this recipe. I like using the one from McCormick.
It is called McCormick Grill Mates. You can find it in any grocery store, but any brand will do. I have also bought a good one from Aldi.
The seasoning adds some crunch to the crust of this filet mignon. It has a garlic, onion, and pepper flavor.
I use it on lots of food including chicken and pork.

Room Temperature
Some people will panic at the thought of leaving this steak to come to room temperature before cooking, but I learned this method in a restaurant I worked at.
This allows the steak to cook evenly. It is impossible to cook a steak properly straight from the fridge as it will not cook evenly and it will dry out.
You are cooking this steak to a proper temperature so you will kill any bacteria, not to worry!

Butter And Olive Oil
You are never supposed to cook food at a high heat with olive oil. Oils have something called a smoke point when they reach become toxic and bitter and burnt tasting.
Olive Oil has a low smoke point, usually, and when you are searing a steak it gets too hot too fast and can make your steak not only taste bad but become toxic.
I love the flavor of olive oil with steak, however, therefore I use an olive oil that I found with a higher smoke point (it will say so on the label) and butter. The butter helps regulate the temperature and gives the steak a great flavor.
You can use also just another oil with a high smoke point if you like or just butter.
Totally up to you!


Fifteen Minute Rule
I use the fifteen minute rule when cooking Filet Mignon. Most filets are cut about the same size and thickness.
Mine were about 3 to 4 inches around and about 1 inch thick. If your steaks are thinner or thicker, then obviously the time will either decrease or increase.
I let the steaks cook for 5 minutes on each side and then at the end I hold them upright on all sides and turn them so the sides all get a light sear to them.
Every stove is different so you may have to adjust the heat up or down while you are cooking them. I include this step in the full, printable recipe below.
When I am at our home in Michigan, we have electric cooking so I have to sometimes even move the pan OFF the burner when making steak while I allow the burner to cool down, since this takes some time.
Just pay attention to the smoke coming off the pan. Obviously if you see smoke, you know it’s time to reduce the heat.
The final step is letting the steaks rest under foil, This is what allows the steaks to get tender after being cooked at such a high heat.

Medium Rare
This method produces a medium rare filet. If you like your steak more rare, then cook for less time on each side. If you like your steaks cooked more well done, the add a minute or two to each side in addition to rest time.

The Sides
A great side to go with these steaks is my Mini Mac and Cheese. I also have a great recipe for Fondant Potatoes which are SO good with steak.
Looking for mashed potatoes? Then you want my recipe for the Best Mashed Potatoes.
Full, Printable Recipe
Filet Mignon
An easy way to make filet mignon in a regular pan. Simple steps yield a wonderful and perfectly cooked, cut of meat.
Ingredients
- 2 Filet Mignon, approximately 1.2 pound each and cut to 1 inch thickness
- 2 tablespoons of butter
- 2 tablespoons of olive oil, or any oil of your choice
- Montreal Steak Seasoning