Food Board Meals – Gyro Greek Feast

This tastes just like Gyro Meat and best of all it has no carbs and no artificial anything! The key to this recipe is grated onion.

Prep Time – 15 Minutes

Cook Time – 20 Minutes

Freezes Well, Keeps in the fridge for 3 to 5 days.

Level of Difficulty – Easy

* You may need to update your spice cabinet for this one.


1 Lb of Ground Lamb, Or Ground Beef

1 Large Yellow Onion , Grated

1 T Dried Oregano

1 T Garlic Powder

1 T Onion Powder

Dash of Cinnamon

1 T Dried Parsley

Couple of shakes of Cumin

1 t Dried Dill

1 t Dried Mustard

1 t Paprika

1 t Chili Powder

1 T Lemon Zest

Salt and Black PepperLittle bit of olive oil for cooking


  • Mix ALL the ingredients together well, making sure to really work the spices into the meat.
  • Get your skillet hot and add the oil.
  • Drop heaping Tablespoons of meat mixture into the hot skillet.

  • Gently press the meat mixture down into the skillet, making oddly shaped patties.
  • Let cook for 5 to 7 minutes and flip.

  • When you flip the first time add the salt and pepper. Also press the patties down a bit with a spatula so they are flatter.
  • Cook the second side 5 to 7 minutes.
  • Turn heat to low and cover with a lid and let cook for 10 min.
  • Remove from pan and let patties rest 10 minutes.
  • At this point you can serve them as is, or slice each patty very thin into strips.
  • I serve with a sauce of yogurt, Dill and garlic salt mixed together.
  • Cucumbers, onions and tomatoes are perfect for this board.

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